How to prevent falls in your Wichita home
Catching your foot on a power cord or sliding on an unanchored rug may seem minor to many, but they can be disastrous for seniors. In fact, falls are the leading cause of injury for residents over 65. If you’re a senior or a relative looking after a loved one, find tips on how to prevent falls in your Wichita home, and see how innovative smart home features can help.
Simple tips to prevent falls
Straightforward precautions will make a big difference in keeping you or a loved one safe. Even so, you also must broaden your scope and evaluate any health conditions that could raise the risk of falls.
- Look for hazards around your home. Keep deliveries, papers, clothing, and other random belongings off the floors. Anchor rugs. Ensure walkways are free of electrical cords.
- Install safety features. Simple home improvements like handrails next to stairs and safety bars in showers can make a noticeable difference. If you use steps, supplement your railings with slip-preventing treads.
- Choose the right footwear. Flimsy slippers, heels, flip-flops, and worn-out shoes with smooth soles increase the risk of falls. Select options that fit well with proper support and non-slip soles.
Get advice from a medical professional
Aside from the basics like keeping your floors clear, you need to consider your health and seek guidance from a healthcare professional. Several medical conditions and prescriptions can make you more prone to falls. Keep your routine appointments and vision checks, and make certain you know the possible side effects of new medications.
Keeping active is also vital to maintain your flexibility, strength, and balance. Stay on a regular exercise regimen approved by your healthcare provider. While exercise is a must, you can also reduce unnecessary movements and make life simpler with a smart home.
Boost convenience and safety with a smart home
Constantly getting up and down to switch lights on or off, secure your door, or change your thermostat is unnecessary and avoidable. A smart home can help! Here’s what you can do:
- Smartphone access: Many modern smart homes can be controlled by smartphone apps. You can adjust thermostat and light settings, secure your doors, and even arm your security without getting up.
- Voice activation: You don’t even have to use your phone! Connect your system to a smart speaker, then just use your voice to control devices like lights and locks.
- Home automation. Want to make life even simpler? You can set home automation actions and allow your components to activate automatically. Set a full scene at the end of the day and have your lights dim, security arm, thermostat adjust, and doors secure simultaneously.
In the rare event that you fall, a medical device that connects to your smart home monitoring team can be invaluable. A simple touch of a button can request support immediately at times when each moment counts.
Live safer and smarter in your Wichita home with Vivint
Decrease the chances of falling and enhance your safety with a Vivint home security system in Wichita. Smart home capabilities like custom automation and voice activation are ideal for seniors and others with mobility restrictions. Add a medical alert to your smart home and get instant access to monitoring agents whenever you need it. Call (316) 844-6283 to create your system today.